Tofu Chow Mein with Noodles (Vegan)

Tofu chow mein is a delicious and nutritious dish that features tofu, a protein-rich ingredient made from soybeans, along with stir-fried noodles and an array of vegetables. In this dish tofu is stir-fried until golden brown and crispy on the outside, while remaining tender on the inside. The tofu is then combined with stir-fried noodles, along with an assortment of vegetables.

The noodles and vegetables are cooked together in a sauce made from soy sauce, garlic, ginger, and sesame oil, which adds depth and richness to the dish.

Tofu chow mein is a versatile and satisfying meal that is not only delicious but also packed with nutrients, making it a popular choice for vegetarians and vegans as well as those looking for a healthy and tasty alternative to traditional meat-based chow mein dishes.

Macros: 322 kcals and 20g protein/serving.

Ingredients - Tofu [Water, Soya Beans, Nigari], Paprika, Pepper, Garlic Powder, Soy Sauce [Water, Soybean, Salt, Wheat Flour, Sugar, Colour (Plain Caramel), Salt, Acidity Regulators (Citric Acid, Lactic Acid), Preservative (Potassium Sorbate), Flavour Enhancers (E631 and E627], Sesame Oil, Sunflower Oil, Red Onion, Red Pepper, Green Pepper, Sesame Seeds, Spring Onion, Garlic, Rice Vinegar [Water, Rice, Salt, Acidity), Mushrooms Stir Fry Sauce [Water, Sugar, Soy sauce (Water, Soyabeans, Salt, Corn Starch), Salt, Modified Corn Starch, Yeast Extract, Colour (Plain Caramel), Dried Shiitake], Noodles [Wheat Flour, Water, Salt, Firming Agents (Potassium Carbonate), Turmeric Powder], Sesame, Spring Onion, Chilli.